Suri Make Ends Meet
Thursday, June 20, 2013
Wednesday, June 19, 2013
Foods that speed up metabolism for women
The best way to speed up your metabolic process would be to eat on a regular basis. Consuming 5 to 6 smaller meals every day will help keep your metabolism noticeably greater than sticking with just three will. It’s also essential to get some exercise regularly. The government suggests a minimum of half an hour of average exercise five or even more times each week. Add the intake of foods which naturally increase you metabolic process and you can see your energy levels rise and that excess weight vanishes very quickly.
List of foods that speed up metabolism for women are mentioned below:
1. High Quality Proteins
Your metabolism kicks up a gear each time you consume proteins. Top quality proteins are normally found in slim red meat, fish, chicken, the majority of beans as well as pulse as well as egg-whites, that offer the finest type of protein and also have a proteins to fat percentage of 60:1. You may also make use of a pure whey protein shake to enhance your protein consumption.
2. Chili peppers
Chili peppers possess thermo genic qualities, which mean that they’ve got the capability to raise body’s temperature. In return, this increases the metabolic process; these types of effects last up to Twenty minutes right after intake of the pepper.
3. Oily Fish
Apart from being an excellent method of obtaining proteins, oily fish like tuna, mackerel as well as salmon consist of large volumes of Omega-3 essential fatty acids. These types of “good fats” provide your metabolic process a proper kick.
4. Dark Chocolate
Rich in magnesium, potassium, copper, manganese as well as nutritious flavonoids, chocolate which has a higher cocoa powder content is a mischievous method to improve your metabolic process naturally.
5. Citrus Fruits
Fruits abundant with vitamin C increase the body’s manufacturing of the amino, carnitine. Carnitine not just boosts your metabolic process, yet diminishes fat to assist process as well as remove them through the body.
6. Green Tea
Green tea is really a preference in almost all weight-loss diets as well as dietary supplements. It doesn’t only consist of cancer-fighting nutrition as well as anti-oxidants; additionally it offers considerable metabolism-boosting qualities.
7. Turkey
Turkey is usually a metabolic process increaser that would be ideal for all those viewing their diet program. As being a lean meat, turkey is an excellent protein source for anybody observing his bodyweight. Because protein is much more challenging to process within your body, it must keep working harder. This may cause the body to speed up your metabolic process.
8. Apples
The fiber in apples is a fantastic factor that gives us a sense of fullness along with a reduction in hunger. Additionally, it includes fructose that causes the rate of metabolism to speed up.
9. Water
Laboratory research in Germany found metabolic process increases up to 24 % in those who consume cool water. Drinking water fills you up and also inhibits your appetite so that you consume less food. It removes your body’s harmful toxins as well as physical waste materials. Amazingly, it will help you to definitely feel less fat too.
10. Berries
Berries are stuffed with vitamins as well as antioxidants, which can be advantageous in reducing cancer dangers. To create your metabolic process in a greater rate of speed as well as burn off fat, you’ll need a adequate quantity of vitamin C. This fruit offers well something more.
11. Cereal
Along with little fat, easy-to-digest protein as well as 100 % of iron as well as important B vitamin daily values per recommended offering, several cereal types provides your metabolism a large raise. The American Diabetes Association recommends selecting a whole-grain cereal which also has a minimum of 3 g of fiber with no more than 5 g of sugar. Make sure to eat yours with fat-free milk for the best advantage of digestive health.
12. Spinach
Spinach encourages metabolic effectiveness in virtually every method. Lower in fat and also calories, in addition to fiber rich and extremely digestible proteins; it lets you do little to block digestive function. Additionally, it offers iron and B vitamins, to assist with red blood cell synthesis.
13. Broccoli
Loaded with calcium (a known weight-reducer), broccoli can also be extremely loaded with vitamins C, K and A. A single serving of broccoli will even supply you with lots of foliate as well as dietary fiber, along with a selection of antioxidants. Broccoli can also be among the best detoxification foods you can include in your diet.
14. Soups
Research has shown that individuals who consume soups consume less food stable food utilizing their main meals. One particular research on soup carried out at Penn State University discovered that the liquid goodness provided a hunger reducing mixture of liquids as well as solids which reduced consumption of extra foods, accelerating your metabolism for fat reducing.
15. Spices
From cayenne to garlic to cinnamon, spices are probably the easiest ways you can preserve your metabolic rates higher. Particularly speedy are definitely the more stinky spices like black pepper, mustard seeds, powder onion as well as ginger. One Canadian study found the usage of spices allowed individuals to burn off to 1,000 more calories every day compared to those not including spices within their diet.
16. Foods High in Calcium
Research done in the University of Tennessee discovered that individuals who ingested 1,200-1,300 milligrams of calcium each day dropped nearly double of weight as individuals who are not obtaining sufficient calcium within their diet. To assist improve your metabolic process; eat lots of foods loaded with calcium. In case you are not able to eat more of these foods, then you definitely should think about choosing a calcium supplements.
Source : Internet
Vinegar Tips
Cleaning
To shine chrome sink fixtures that have a lime buildup, use a paste made of 2 tablespoons salt and 1 teaspoon white distilled vinegar.
Make your own scouring cleanser; by combining 1/4 cup baking soda with 1 tablespoon liquid detergent. Add just enough white distilled vinegar to give it a thick but creamy texture.
Clean counter tops and make them smell sweet again with a cloth soaked in undiluted white distilled vinegar.
Clean and deodorize a drain by pouring in 1 cup baking soda, then one cup hot white distilled vinegar. Let this sit for 5 minutes or so, then run hot water down the drain.
Deodorize the garbage disposal by pouring in 1/2 cup baking soda and 1/2 cup hot white distilled vinegar. Let sit for 5 minutes then run hot water down the disposal.
Deodorize and clean the garbage disposal with white distilled vinegar ice cubes. Make them by freezing full-strength white distilled vinegar in an ice cube tray. Run several cubes down the disposal while flushing with cold water.
Clean the microwave by mixing 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl. Bring it to a rolling boil inside the microwave. Baked-on food will be loosened, and odors will disappear. Wipe clean.
Clean the shelves and walls of the refrigerator with a half-and-half solution of water and white distilled vinegar.
Cut the grime on the top of the refrigerator with a paper towel or cloth and full-strength white distilled vinegar.
Avoid the bad smell when you heat up a newly cleaned oven by using a sponge soaked in diluted white distilled vinegar for the final rinse.
To clean a grease splattered oven door window, saturate it with full-strength white distilled vinegar. Keep the door open for 10 to 15 minutes before wiping with a sponge.
Remove soap buildup and odors from the dishwasher by pouring a cup of white distilled vinegar inside the empty machine and running it through a whole cycle. Do monthly.
To prevent good glassware from getting etched by minerals, wash then spray with full-strength white distilled vinegar. Give the glasses a hot water rinse before letting them dry or drying them with a towel.
For cloudy glassware, soak paper towels or a cloth in full-strength white distilled vinegar and wrap around the inside and outside of the glass. Let sit awhile before rinsing clean.
Get rid of lime deposits in a tea kettle by adding 1/2 cup white distilled vinegar to the water and letting it sit overnight. If more drastic action is needed, boil full-strength white distilled vinegar in the kettle a few minutes, let cool and rinse with plain water.
Remove mineral deposits from coffee makers with white distilled vinegar. Fill the water reservoir with 1 cup or more of white distilled vinegar and run it through a whole cycle. Run it once or twice more with plain water to rinse clean. (Check the owners’ manual first.)
Remove stains from coffee and teacups by scrubbing them gently with equal parts of salt (or baking soda) and white distilled vinegar. Rinse clean.
For stained and smelly plastic food containers, wipe them with a cloth dampened with white distilled vinegar.
Remove odors from a lunch box by placing inside a slice of bread that has been soaked in white distilled vinegar. Leave overnight.
Remove ugly film in narrow-necked glass jars, flower vases, and bottles by letting undiluted white distilled vinegar sit in them for a few hours. Add a little rice or sand and shake vigorously to loosen stubborn stains. Repeat if necessary.
Easily clean your mini blinds by wearing pair of white cotton gloves. Dip gloved fingers into a solution of equal parts white vinegar and warm tap water, and run your fingers across both sides of each blind.
To clean tarnished brass, copper, and pewter, use a paste with equal amounts of white distilled vinegar and table salt.
Make a metal cleanser by adding enough white distilled vinegar to 2 tablespoons of cream of tartar to make a paste. Rub it on and let it dry on the surface. Wash it off and dry with a soft cloth.
Polish brass and copper with a mixture of 2 tablespoons of ketchup and 1 tablespoon white distilled vinegar. Rub it on with a clean cloth until dry and shiny.
Remove dark stains on an aluminum pot by boiling a mixture of 1 cup white distilled vinegar and 1 cup hot water.
Discourage ants by spraying undiluted white distilled vinegar outside doorways and windowsills, around appliances and wherever you find the pests coming in.
Get rid of fruit flies by setting out a small dish of undiluted white distilled vinegar.
Clean the wheel of a can opener using white distilled vinegar and an old toothbrush.
Remove the smell of spoiled food from a refrigerator by first rinsing the area with soap and water. Spray surfaces with full-strength white distilled vinegar and wipe them down with a damp cloth or sponge. Fill some containers with baking soda and place inside. Close the door and leave for a few days.
Wipe grease off exhaust fan grids, the inside of your oven, or anywhere grease gathers with a sponge soaked in white distilled vinegar.
To make cleaning the grill easier, spray a solution of half water and half white distilled vinegar on the cooking surface.
To remove a label, decal, or price tag, cover with a cloth soaked in white distilled vinegar. Leave the cloth on overnight and the label should slide off.
Renew sponges and dishrags by placing them in just enough water to cover them. Then add 1/4 cup white distilled vinegar. Let them soak overnight.
Get rid of calcium deposits on faucets by soaking a cloth or paper towel in white distilled vinegar and wrapping the area tightly. Let this sit for a couple of hours or overnight.
Remove soap buildup from faucets by scrubbing them with a solution of 1 part salt to 4 parts white distilled vinegar.
Rid a faucet of lime deposits by tying a plastic bag containing 1/2 to 1/3 cup of white distilled vinegar around it and leaving it there for two or three hours. If mineral deposits don’t wipe off, scrubbing with an old toothbrush should complete the job.
Shine colored porcelain sinks by scouring them with undiluted white distilled vinegar.
Rinse away soapy film on countertops with a solution of white distilled vinegar and water.
Clean grout by letting full-strength white distilled vinegar sit on it for a few minutes and scrubbing it with an old toothbrush.
Kill germs all around the bathroom with a spray of full-strength white distilled vinegar. Wipe clean with a damp cloth.
To remove grime, mildew, and scum from the tub, tile, shower curtain or door, wipe with undiluted white distilled vinegar. Rinse with water.
Spray shower doors with full-strength white distilled vinegar after you’ve squeegeed the glass, or before you step in and turn on the water. It will help release the hard water deposits so they don’t remain on the glass.
Mix up an inexpensive tile cleaner by adding 1/2 cup baking soda, 1 cup white distilled vinegar, and 1 cup ammonia to a gallon of warm water.
Get rid of stubborn bathtub film by wiping it with white distilled vinegar and then scouring with baking soda.
Soak a sponge or loofah overnight in a strong white distilled vinegar and water solution to remove dirt and slime. Rinse several times with cold water and let air dry (in the sun if possible).
Clean shower door tracks by filling them with white distilled vinegar and letting it sit for a few hours. Pour hot water into the tracks and wash and scrub away the scum with a toothbrush.
To clean a scummy showerhead, pour 1/2 cup baking soda and 1 cup white distilled vinegar into a sandwich bag and tie it around the showerhead. Let this set for an hour after the bubbling has stopped. Remove the bag and then turn on the water.
Deodorize the toilet bowl by allowing 3 cups white distilled vinegar to sit in it for about a half hour before flushing.
To make the toilet bowl sparkle, pour in a cup or more of diluted white distilled vinegar and let it sit several hours or overnight. Scrub well with the toilet brush and flush.
Freshen air in the bathroom by spraying into the air a solution of 1 teaspoon baking soda, 1 tablespoon white distilled vinegar, and 1 cup water.
Get a shining finish on a no-wax vinyl or linoleum floor by cleaning it with a solution of one cup white distilled vinegar for every gallon of water.
Apply full-strength white distilled vinegar directly to tough linoleum stains. Leave it on for 10 to 15 minutes before wiping it up. If that doesn’t work, apply white distilled vinegar again and then sprinkle some baking soda over the white distilled vinegar. Scrub the area with a brush or sponge. Rinse clean with water.
For an economical and environmentally friendly floor cleaner, mix a solution of 3 drops dishwashing liquid to 1/3 part white distilled vinegar, 1/3 part alcohol, and 1/3 part water. Spray sparingly and mop for a fast clean-up.
Some carpet stains can be removed with a paste of 2 tablespoons white distilled vinegar and 1/4 cup salt or baking soda. Rub into the carpet stain and let dry. Vacuum up the residue the next day. (Always test on an out-of-sight part of the carpet first).
Bring out the color in carpet by brushing it with a solution of 1 cup white distilled vinegar for every gallon of water. (Always test on an out-of-sight part of the carpet beforehand).
To reduce soap bubbles in a steam cleaner add about 1/4 cup white distilled vinegar. Use the same amount in the rinse water to remove detergent residue and make carpets stay fresh longer.
Wash indoor/outdoor carpet with a solution of 1 cup white distilled vinegar in 1 bucket of warm water. Scrub using a brush or a broom and then hose off.
Clean up pet accidents by first blotting up the area and then adding a white distilled vinegar-and-water solution. Blot until it is almost dry. Then sprinkle baking soda over the area and let it dry. Vacuum up the residue the next day.
Create your own window cleaning solution by combining 1/2 cup non-sudsy ammonia, 1 cup white distilled vinegar, and 2 tablespoons cornstarch in a gallon of water.
Remove the wax residue left by commercial window cleaners with a solution of 2 cups water, 1 cup white distilled vinegar and 1 teaspoon of liquid soap or detergent.
To remove paint from windows try using undiluted, hot white distilled vinegar. Give the solution time to soften the paint before removing with a razor edge tool.
To remove paint splatters from windows apply full-strength white distilled vinegar with a clean paintbrush.
Get rid of mildew, dust, and stale odors by wiping down walls with undiluted white distilled vinegar on a cloth or a sponge mop.
Clean woodwork and walls with a mixture of 1 cup white distilled vinegar, 1 cup baking soda, 1/2 cup ammonia and 1 gallon warm water. Wipe on with a sponge or damp—not wet—towel.
Clean wood paneling with a solution of 1/4 cup olive oil, 1/2 cup white distilled vinegar, and 2 cups warm water. Wipe on with a soft cloth.
Remove wallpaper easily by using a paint roller to wet the surface very thoroughly with a solution of equal parts white distilled vinegar and hot water. Or spray on until saturated.
Get decals off walls or doors by letting undiluted white distilled vinegar soak into them for several minutes before trying to peel them off. Repeat if necessary.
Remove white water rings from wood with a solution of equal parts white distilled vinegar and vegetable oil. Rub with the grain.
Remove fireplace soot and grime with undiluted white distilled vinegar. Use a brush to scrub and a towel to blot up the wetness and dirt.
Clean fireplace glass doors with a solution of 1 part white distilled vinegar to 2 parts water. Spray or wipe on, then wipe clean with a dry cloth.
To kill germs, spray full-strength white distilled vinegar on doorknobs and then wipe them dry.
Remove the smell of a dead mouse or other rodent (after removing all animal remnants) by wiping down the area with either white distilled vinegar or bleach. Then place a fabric softener sheet in the area to remove any lingering odors.
Never use white distilled vinegar on marble. The acid can damage the surface.
Before painting old concrete, clean with full-strength white distilled vinegar. Let it air dry.
Clean hardened paint brushes by simmering them in a pot with white distilled vinegar. Soak them first for an hour before bringing the white distilled vinegar to a simmer. Drain and rinse clean.
Remove mud and stains from plastic, fiberglass, or aluminum sports equipment by applying a paste of 1 part white distilled vinegar to 3 parts baking soda. Wipe off with soapy water and rinse with clear water.
Clean your grill by spritzing white distilled vinegar over wadded up aluminum foil and scrubbing the grill vigorously with it.
To remove film in glass baby bottles, fill with equal parts hot water and white distilled vinegar. Let sit for at least an hour. Scrub with a bottle brush.
To clean and disinfect baby toys add a good-sized splash of white distilled vinegar to soapy water.
Clean vinyl baby books or board books by wiping with white distilled vinegar. Wipe clean with a damp sponge or cloth.
Clean scissors that have become sticky (after cutting tape, for instance) with a cloth dipped in undiluted white distilled vinegar.
Clean and deodorize urine on a mattress with a white distilled vinegar and water solution. Then sprinkle the area with baking soda and let dry. Brush or vacuum the residue after it is dry to the touch.
Shine pennies by soaking them for a couple of hours or overnight in a glass or bowl of undiluted white distilled vinegar.
White
distilled vinegar is a popular household cleanser, effective for
killing most mold, bacteria, and germs, due to its level of acidity.
Cleaning with white distilled vinegar is a smart way to avoid using
harsh chemicals. You’ll also be glad to know that it is environmentally
friendly and very economical.
To shine chrome sink fixtures that have a lime buildup, use a paste made of 2 tablespoons salt and 1 teaspoon white distilled vinegar.
Make your own scouring cleanser; by combining 1/4 cup baking soda with 1 tablespoon liquid detergent. Add just enough white distilled vinegar to give it a thick but creamy texture.
Clean counter tops and make them smell sweet again with a cloth soaked in undiluted white distilled vinegar.
Clean and deodorize a drain by pouring in 1 cup baking soda, then one cup hot white distilled vinegar. Let this sit for 5 minutes or so, then run hot water down the drain.
Deodorize the garbage disposal by pouring in 1/2 cup baking soda and 1/2 cup hot white distilled vinegar. Let sit for 5 minutes then run hot water down the disposal.
Deodorize and clean the garbage disposal with white distilled vinegar ice cubes. Make them by freezing full-strength white distilled vinegar in an ice cube tray. Run several cubes down the disposal while flushing with cold water.
Clean the microwave by mixing 1/2 cup white distilled vinegar and 1/2 cup water in a microwave-safe bowl. Bring it to a rolling boil inside the microwave. Baked-on food will be loosened, and odors will disappear. Wipe clean.
Clean the shelves and walls of the refrigerator with a half-and-half solution of water and white distilled vinegar.
Cut the grime on the top of the refrigerator with a paper towel or cloth and full-strength white distilled vinegar.
Avoid the bad smell when you heat up a newly cleaned oven by using a sponge soaked in diluted white distilled vinegar for the final rinse.
To clean a grease splattered oven door window, saturate it with full-strength white distilled vinegar. Keep the door open for 10 to 15 minutes before wiping with a sponge.
Remove soap buildup and odors from the dishwasher by pouring a cup of white distilled vinegar inside the empty machine and running it through a whole cycle. Do monthly.
To prevent good glassware from getting etched by minerals, wash then spray with full-strength white distilled vinegar. Give the glasses a hot water rinse before letting them dry or drying them with a towel.
For cloudy glassware, soak paper towels or a cloth in full-strength white distilled vinegar and wrap around the inside and outside of the glass. Let sit awhile before rinsing clean.
Get rid of lime deposits in a tea kettle by adding 1/2 cup white distilled vinegar to the water and letting it sit overnight. If more drastic action is needed, boil full-strength white distilled vinegar in the kettle a few minutes, let cool and rinse with plain water.
Remove mineral deposits from coffee makers with white distilled vinegar. Fill the water reservoir with 1 cup or more of white distilled vinegar and run it through a whole cycle. Run it once or twice more with plain water to rinse clean. (Check the owners’ manual first.)
Remove stains from coffee and teacups by scrubbing them gently with equal parts of salt (or baking soda) and white distilled vinegar. Rinse clean.
For stained and smelly plastic food containers, wipe them with a cloth dampened with white distilled vinegar.
Remove odors from a lunch box by placing inside a slice of bread that has been soaked in white distilled vinegar. Leave overnight.
Remove ugly film in narrow-necked glass jars, flower vases, and bottles by letting undiluted white distilled vinegar sit in them for a few hours. Add a little rice or sand and shake vigorously to loosen stubborn stains. Repeat if necessary.
Easily clean your mini blinds by wearing pair of white cotton gloves. Dip gloved fingers into a solution of equal parts white vinegar and warm tap water, and run your fingers across both sides of each blind.
To clean tarnished brass, copper, and pewter, use a paste with equal amounts of white distilled vinegar and table salt.
Make a metal cleanser by adding enough white distilled vinegar to 2 tablespoons of cream of tartar to make a paste. Rub it on and let it dry on the surface. Wash it off and dry with a soft cloth.
Polish brass and copper with a mixture of 2 tablespoons of ketchup and 1 tablespoon white distilled vinegar. Rub it on with a clean cloth until dry and shiny.
Remove dark stains on an aluminum pot by boiling a mixture of 1 cup white distilled vinegar and 1 cup hot water.
Discourage ants by spraying undiluted white distilled vinegar outside doorways and windowsills, around appliances and wherever you find the pests coming in.
Get rid of fruit flies by setting out a small dish of undiluted white distilled vinegar.
Clean the wheel of a can opener using white distilled vinegar and an old toothbrush.
Remove the smell of spoiled food from a refrigerator by first rinsing the area with soap and water. Spray surfaces with full-strength white distilled vinegar and wipe them down with a damp cloth or sponge. Fill some containers with baking soda and place inside. Close the door and leave for a few days.
Wipe grease off exhaust fan grids, the inside of your oven, or anywhere grease gathers with a sponge soaked in white distilled vinegar.
To make cleaning the grill easier, spray a solution of half water and half white distilled vinegar on the cooking surface.
To remove a label, decal, or price tag, cover with a cloth soaked in white distilled vinegar. Leave the cloth on overnight and the label should slide off.
Renew sponges and dishrags by placing them in just enough water to cover them. Then add 1/4 cup white distilled vinegar. Let them soak overnight.
Get rid of calcium deposits on faucets by soaking a cloth or paper towel in white distilled vinegar and wrapping the area tightly. Let this sit for a couple of hours or overnight.
Remove soap buildup from faucets by scrubbing them with a solution of 1 part salt to 4 parts white distilled vinegar.
Rid a faucet of lime deposits by tying a plastic bag containing 1/2 to 1/3 cup of white distilled vinegar around it and leaving it there for two or three hours. If mineral deposits don’t wipe off, scrubbing with an old toothbrush should complete the job.
Shine colored porcelain sinks by scouring them with undiluted white distilled vinegar.
Rinse away soapy film on countertops with a solution of white distilled vinegar and water.
Clean grout by letting full-strength white distilled vinegar sit on it for a few minutes and scrubbing it with an old toothbrush.
Kill germs all around the bathroom with a spray of full-strength white distilled vinegar. Wipe clean with a damp cloth.
To remove grime, mildew, and scum from the tub, tile, shower curtain or door, wipe with undiluted white distilled vinegar. Rinse with water.
Spray shower doors with full-strength white distilled vinegar after you’ve squeegeed the glass, or before you step in and turn on the water. It will help release the hard water deposits so they don’t remain on the glass.
Mix up an inexpensive tile cleaner by adding 1/2 cup baking soda, 1 cup white distilled vinegar, and 1 cup ammonia to a gallon of warm water.
Get rid of stubborn bathtub film by wiping it with white distilled vinegar and then scouring with baking soda.
Soak a sponge or loofah overnight in a strong white distilled vinegar and water solution to remove dirt and slime. Rinse several times with cold water and let air dry (in the sun if possible).
Clean shower door tracks by filling them with white distilled vinegar and letting it sit for a few hours. Pour hot water into the tracks and wash and scrub away the scum with a toothbrush.
To clean a scummy showerhead, pour 1/2 cup baking soda and 1 cup white distilled vinegar into a sandwich bag and tie it around the showerhead. Let this set for an hour after the bubbling has stopped. Remove the bag and then turn on the water.
Deodorize the toilet bowl by allowing 3 cups white distilled vinegar to sit in it for about a half hour before flushing.
To make the toilet bowl sparkle, pour in a cup or more of diluted white distilled vinegar and let it sit several hours or overnight. Scrub well with the toilet brush and flush.
Freshen air in the bathroom by spraying into the air a solution of 1 teaspoon baking soda, 1 tablespoon white distilled vinegar, and 1 cup water.
Get a shining finish on a no-wax vinyl or linoleum floor by cleaning it with a solution of one cup white distilled vinegar for every gallon of water.
Apply full-strength white distilled vinegar directly to tough linoleum stains. Leave it on for 10 to 15 minutes before wiping it up. If that doesn’t work, apply white distilled vinegar again and then sprinkle some baking soda over the white distilled vinegar. Scrub the area with a brush or sponge. Rinse clean with water.
For an economical and environmentally friendly floor cleaner, mix a solution of 3 drops dishwashing liquid to 1/3 part white distilled vinegar, 1/3 part alcohol, and 1/3 part water. Spray sparingly and mop for a fast clean-up.
Some carpet stains can be removed with a paste of 2 tablespoons white distilled vinegar and 1/4 cup salt or baking soda. Rub into the carpet stain and let dry. Vacuum up the residue the next day. (Always test on an out-of-sight part of the carpet first).
Bring out the color in carpet by brushing it with a solution of 1 cup white distilled vinegar for every gallon of water. (Always test on an out-of-sight part of the carpet beforehand).
To reduce soap bubbles in a steam cleaner add about 1/4 cup white distilled vinegar. Use the same amount in the rinse water to remove detergent residue and make carpets stay fresh longer.
Wash indoor/outdoor carpet with a solution of 1 cup white distilled vinegar in 1 bucket of warm water. Scrub using a brush or a broom and then hose off.
Clean up pet accidents by first blotting up the area and then adding a white distilled vinegar-and-water solution. Blot until it is almost dry. Then sprinkle baking soda over the area and let it dry. Vacuum up the residue the next day.
Create your own window cleaning solution by combining 1/2 cup non-sudsy ammonia, 1 cup white distilled vinegar, and 2 tablespoons cornstarch in a gallon of water.
Remove the wax residue left by commercial window cleaners with a solution of 2 cups water, 1 cup white distilled vinegar and 1 teaspoon of liquid soap or detergent.
To remove paint from windows try using undiluted, hot white distilled vinegar. Give the solution time to soften the paint before removing with a razor edge tool.
To remove paint splatters from windows apply full-strength white distilled vinegar with a clean paintbrush.
Get rid of mildew, dust, and stale odors by wiping down walls with undiluted white distilled vinegar on a cloth or a sponge mop.
Clean woodwork and walls with a mixture of 1 cup white distilled vinegar, 1 cup baking soda, 1/2 cup ammonia and 1 gallon warm water. Wipe on with a sponge or damp—not wet—towel.
Clean wood paneling with a solution of 1/4 cup olive oil, 1/2 cup white distilled vinegar, and 2 cups warm water. Wipe on with a soft cloth.
Remove wallpaper easily by using a paint roller to wet the surface very thoroughly with a solution of equal parts white distilled vinegar and hot water. Or spray on until saturated.
Get decals off walls or doors by letting undiluted white distilled vinegar soak into them for several minutes before trying to peel them off. Repeat if necessary.
Remove white water rings from wood with a solution of equal parts white distilled vinegar and vegetable oil. Rub with the grain.
Remove fireplace soot and grime with undiluted white distilled vinegar. Use a brush to scrub and a towel to blot up the wetness and dirt.
Clean fireplace glass doors with a solution of 1 part white distilled vinegar to 2 parts water. Spray or wipe on, then wipe clean with a dry cloth.
To kill germs, spray full-strength white distilled vinegar on doorknobs and then wipe them dry.
Remove the smell of a dead mouse or other rodent (after removing all animal remnants) by wiping down the area with either white distilled vinegar or bleach. Then place a fabric softener sheet in the area to remove any lingering odors.
Never use white distilled vinegar on marble. The acid can damage the surface.
Before painting old concrete, clean with full-strength white distilled vinegar. Let it air dry.
Clean hardened paint brushes by simmering them in a pot with white distilled vinegar. Soak them first for an hour before bringing the white distilled vinegar to a simmer. Drain and rinse clean.
Remove mud and stains from plastic, fiberglass, or aluminum sports equipment by applying a paste of 1 part white distilled vinegar to 3 parts baking soda. Wipe off with soapy water and rinse with clear water.
Clean your grill by spritzing white distilled vinegar over wadded up aluminum foil and scrubbing the grill vigorously with it.
To remove film in glass baby bottles, fill with equal parts hot water and white distilled vinegar. Let sit for at least an hour. Scrub with a bottle brush.
To clean and disinfect baby toys add a good-sized splash of white distilled vinegar to soapy water.
Clean vinyl baby books or board books by wiping with white distilled vinegar. Wipe clean with a damp sponge or cloth.
Clean scissors that have become sticky (after cutting tape, for instance) with a cloth dipped in undiluted white distilled vinegar.
Clean and deodorize urine on a mattress with a white distilled vinegar and water solution. Then sprinkle the area with baking soda and let dry. Brush or vacuum the residue after it is dry to the touch.
Shine pennies by soaking them for a couple of hours or overnight in a glass or bowl of undiluted white distilled vinegar.
Cleaning with Vinegar
1.
Clean your microwave by placing a bowl made up of equal parts white
vinegar and water inside. Cook on high for around 3mins. It will take
away niffy food smells and strangely also makes it easier to clean.
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
1.
Clean your microwave by placing a bowl made up of equal parts white
vinegar and water inside. Cook on high for around 3mins. It will take
away niffy food smells and strangely also makes it easier to clean.
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
1.
Clean your microwave by placing a bowl made up of equal parts white
vinegar and water inside. Cook on high for around 3mins. It will take
away niffy food smells and strangely also makes it easier to clean.
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
1.
Clean your microwave by placing a bowl made up of equal parts white
vinegar and water inside. Cook on high for around 3mins. It will take
away niffy food smells and strangely also makes it easier to clean.
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
1.
Clean your microwave by placing a bowl made up of equal parts white
vinegar and water inside. Cook on high for around 3mins. It will take
away niffy food smells and strangely also makes it easier to clean.
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
2. Stop ants coming into your property by spraying white vinegar around doors and windows (outside).
3. Cut the amount of washing powder you use in half by adding around 175ml of white vinegar to your washing machine drum.
4. Add two tablespoons of white vinegar to the rinse when handwashing your tights. It should make them last longer.
5. Soak a cloth in white vinegar then drape over taps to remove white hard water stains.
6. Clean wooden chopping boards by wiping first with hot water and then with white vinegar.
7. Make up a spray cleaner by adding 1 part white vinegar and 1 part water to a spray bottle. Use in both kitchen and bathroom to clean mirrors, counter tops, sinks, baths, showers, toilets and floors.
8. Clean windows with white vinegar, buff with newspaper.
9. Add a glug of white vinegar into the fabric softener slot of your washing machine for fluffy, soft towels or blankets.
10. De-scale your kettle by filling with vinegar, boiling and then doing the same with water. Rinse well. - See more at: http://www.athriftymrs.com/2011/08/cleaning-with-vinegar.html#sthash.JM7zJCQR.dpuf
Time Management: The Best Time to Do Housework
If you were to list all of your activities with the amount of time it takes to accomplish each one, you'll notice that housework
takes up a good amount of time. It's a task that has to get done, but
you can do it in a more efficient way. One of the ways to improve this
area of your life is to figure out the best time to do housework. Here
are some guidelines to help you determine what that is in your home:
Minimal Interruptions
The time to do housework is when you have minimal interruptions. It's not the best chore to squeeze in between making business phone calls, doing other household tasks or home schooling. Even though it can be mundane at times, housework does require concentration. If you get interrupted, you'll have to break and regain concentration, which results in more time to get the same work done. Finding the time with minimal interruptions can be difficult, especially if you have infants. Here are some ideas for times that might work:
Weekly Housework
Choose one day a week to do major housework. The best time might be at the end of the week, after you complete all of your other family tasks and business tasks. Depending on how you operate your business, a weekday might be the best day. It takes too much time to do major cleaning every day, and it's not necessary. You and your family can maintain the house, and clean up spills along the way. It's also important to assign chores to your kids, so that they can help the household, learn how to serve others, and develop diligence.
Avoid Deadlines
It's not the best time to do housework when you have deadlines to meet. You need to meet those deadlines in order to maintain a good reputation in your work. The house can wait, unless it's really a health and sanitary issue. Ask your family for help to get the house in order to a point that's livable until the deadlines passes. If that's not possible, and you must clean house, then consider hiring someone to do it. You can also barter with a friend to clean your house in exchange for cleaning their house, or providing some other service that would be of equal value to them.
Physical Strength
Doing housework when you have the strength to do it is one factor to consider when you want to determine the best time to do housework. If you try to do housework when you're tired, you'll end up doubling your time. Choose the time of day when you still have enough strength. For example, if you're a morning person, make that the time to do your cleaning.
Use these guidelines to narrow down the time you should allocate to housework. Write it down in your family calendar so that you can make sure that your children are available to help.
Source : Internet
Minimal Interruptions
The time to do housework is when you have minimal interruptions. It's not the best chore to squeeze in between making business phone calls, doing other household tasks or home schooling. Even though it can be mundane at times, housework does require concentration. If you get interrupted, you'll have to break and regain concentration, which results in more time to get the same work done. Finding the time with minimal interruptions can be difficult, especially if you have infants. Here are some ideas for times that might work:
- During your children's nap times
- Early in the morning before anyone wakes up
- Late at night after everyone goes to bed
- During playtime
Weekly Housework
Choose one day a week to do major housework. The best time might be at the end of the week, after you complete all of your other family tasks and business tasks. Depending on how you operate your business, a weekday might be the best day. It takes too much time to do major cleaning every day, and it's not necessary. You and your family can maintain the house, and clean up spills along the way. It's also important to assign chores to your kids, so that they can help the household, learn how to serve others, and develop diligence.
Avoid Deadlines
It's not the best time to do housework when you have deadlines to meet. You need to meet those deadlines in order to maintain a good reputation in your work. The house can wait, unless it's really a health and sanitary issue. Ask your family for help to get the house in order to a point that's livable until the deadlines passes. If that's not possible, and you must clean house, then consider hiring someone to do it. You can also barter with a friend to clean your house in exchange for cleaning their house, or providing some other service that would be of equal value to them.
Physical Strength
Doing housework when you have the strength to do it is one factor to consider when you want to determine the best time to do housework. If you try to do housework when you're tired, you'll end up doubling your time. Choose the time of day when you still have enough strength. For example, if you're a morning person, make that the time to do your cleaning.
Use these guidelines to narrow down the time you should allocate to housework. Write it down in your family calendar so that you can make sure that your children are available to help.
Source : Internet
Saturday, June 15, 2013
50 Household Tips ! Save Money and Make Ends Meet
Here are easy uses for
common household items to make your life TOXIC-free AND SAVE YOU MONEY!
1) Toothpaste: Buff a CD/DVD
Apply toothpaste to a cotton ball and wipe the disc. Wash with water afterwards and you’ve got a brand new disc!
2) Cornstarch: Untangle Knots
Sprinkling cornstarch into tough knots, such as shoe laces helps loosen them.
3) Walnut: Buff Dings out of Wood Furniture
Get rid of unsightly scratches and dings on wood furniture by rubbing a walnut on the areas. The blemishes will vanish quickly and your furniture and pocket book will be saved.
4) Club Soda: Make Your Breads Fluffier
When baking, where recipes call for water, add club soda instead to make pancakes, waffles and any other breads fluffier.
5) Salt: Keep Windows Frost Free
Pour a cup of salt into a liter of water. Sponge the liquid onto the inside of window to prevent frost from forming during the winter months.
6) Rubbing Alcohol: Remove Permanent Marker
Dab the surface that has the permanent marker on it with a cloth or cotton ball covered in rubbing alcohol to make it disappear quickly.
7) Chap stick: Stops Bleeding When Nicked Shaving
Cut yourself shaving? Just swipe some chap stick over the cut to stop that constant bleeding. No more tissue squares!
Apple Juice: Removes Dandruff
Don’t ask how it works, but it does! Instead of buying a special shampoo, just wash your hair in apple juice to rid your scalp of pesky dandruff.
9) Aspirin: Get Rid of Armpit Stains on T-Shirts
Grind up an aspirin tablet or two, then make a paste out of it using water, lemon or vinegar. Spread the paste on the stained area and let sit for an hour before washing.
10) Olive Oil: Make Pets’ Coat Shinier
Add a bit of olive oil to your pet’s food to give them a healthier, shinier coat of fur.
11) Newspapers: Clean Windows and Mirrors
Instead of using a spray and a streaky cloth, use only newspaper to clean off your mirrors and windows for a streak-free finish.
12) Baking Soda: Remove Bugs from Windshield
Mix baking soda with warm water to make a paste. Spread the paste over your windshield for fifteen minutes. Then wipe or spray off with a hose.
13) Bleach: Extend Life of Flowers in Vase
Add a few drops of bleach to vase water to prevent the build-up of the slime caused by bacteria. It works just like chlorine in a swimming pool.
14) Kitchen Dish Soap: Flea-Killing Dog Shampoo
Kitchen dish soap (not dish detergent) can double as dog shampoo for its flea killing abilities.
15) Coke: Remove Blood Stains from Clothing
Soak the stain in coke until the stain is dissolved, then wash the clothing as usual. Wash before the coke dries, though.
16) Honey: Remove Blemish Overnight
Have a blemish you need to get rid of by tomorrow? Put a dab of honey on the blemish and cover it up (it’s best to use a Band-Aid) and the honey’s natural antibacterial properties will clean out the bacteria by the morning.
17) Wax Paper: Clean Can Opener Gears
Run a few small strips of wax paper through the can opener to clean out of the bits and pieces that have built up in the gears throughout the year. The wax will also rub off on the gears to protect for future use as well.
18) WD-40: Remove Crayons from Walls
Use the lubricant and a cloth to remove stubborn crayon marks from the walls just by spraying the wall and wiping with a cloth.
19) Chalk: Keep Ants and Slugs Out of the House
Ants and Slugs Won’t Touch Chalk. So, simply draw a line in front of your doorway where you are having problems with these pesky critters and they won’t cross it, meaning they won’t be able to get into your house.
20) Vinegar: Kills Weeds and Helps Flowers Grow
Vinegar is a magic wonder when it comes to gardening. It not only kills weeds but they help flowers grow as well. Douse vinegar all around your garden to prevent weeds from popping up and to help your flowers to grow healthy and strong.
21) Mayonnaise: Remove Bumper Sticker
Spread mayonnaise on the bumper sticker and let sit for at least thirty minutes. Then, rub the sticker off with a towel, leaving a clean bumper!
22) Tin Foil Ball: Replace Dryer Sheets Permanently
Instead of using a dryer sheet ball up one or a few sheets of tin foil and toss it in the dryer. It removes the static electricity from your clothes and one can last up to a year.
23) Banana Peel: Polish Leather Shoes
Use the inside of a banana peel to give shoes a professional and natural shine that will last for quite some time.
24) Mouthwash: Cure Athlete’s Foot
Pour mouthwash on cotton balls and then swab your feet. The alcohol will disinfect the bacteria completely if you continue this for a week or so.
25) Baking Soda: Clean BBQ Grill
Mix a cup of baking soda with half a cup water to make a paste. Dip your brush into the paste and scrub the grill. The caked on pieces and black residue will come off much quicker and using baking soda is much safer and cheaper than using cleaning chemicals.
26) Coffee Grounds: Fertilizer
Coffee is full of nutrients and vitamins that are very beneficial to soil. That’s why some people include it in compost piles. If you want to get the most out of your coffee, pour the grounds on areas where you want more grass or flowers.
27) Olive Oil: Shaving Cream
The smoothness of the oil can replace the need for shaving cream, and it also provides great moisture.
28) Dryer Sheets: Gets Rid of Static Electricity
Use dryer sheets to remove static electricity from things such as clothing, TV screens or your own hair. Tame fly away strands by running a dryer sheet over them.
29) Freezer: Freeze Candles to Make Them Last Longer
Put candles in the freezer for at least 2 hours before using. Once you burn them, the wax will melt at a much slower pace, making them last much longer!
30) Two glasses of water: Cure Headache
Water is the cure to most common headaches. To make the headache go away quickly, drink two cups of water very quickly.
31) Lemons: Deodorize Garbage Disposal
Toss whole slices of lemon into the garbage disposal then run it. The acidity of the lemon will rid your sink of all odors and leave a fresh scent that usually lasts for a few months.
32) Alka Seltzer: Remove Burnt-On Grease and Food Stains
When letting your pots and pans soak, throw in one or two Alka Seltzer tablets and the caked on residue from cooking will come off easily when you scrub/wash.
33) Apple Cider Vinegar: Relieve Diarrhea
Mix two tablespoons of apple cider vinegar into eight ounces of water to soothe your stomach. The taste may not be the greatest, but the antibacterial properties of the vinegar will end the unpleasantness of the bowel problems.
34) Toothpaste: Remove Scratches from Glass
Apply toothpaste to scratch, then rub with a cloth until the scratch is gone. Make sure the glass is clean beforehand.
35) Cheerios: Relieve Pain from Poison Ivy, Chickenpox and Sunburns
Pound one to four cups of Cheerios into a powder and add to your bath to soothe your skin while you soak. You may not feel relief while in the tub, but you will soon after.
36) Buttons: Sort Earrings
Organize your earrings and prevent them from becoming entangled by using spare buttons as holders for each pair.
37) Corn Oil: Prevent Hairballs for Pets
Add a few drops of corn oil to your pets’ food to prevent hairballs from forming. The thick oil helps the fur pass through the animal’s system much quicker and easily.
38) Whipped Cream: Remove Gum from Hair
There are many remedies for removing gum from hair, but this is a lesser known one. Give it a try rather than peanut butter the next time you’re in need.
39) Coke: Remove Oil Stains from the Driveway
Oil stains are very difficult to remove pavement, but one method guaranteed to work is Coke. The highly acidic drink will eat away at the oil until clean.
40) Brown Sugar: Facial Scrub
A scrub is good to do about once a month to remove dead skin and bacteria built up in pores and remove excess oil from the skin. Brown sugar does just as well as expensive products and will definitely result in a clearer and smoother complexion.
41) Dryer Sheet: Lint Brush
You already know that dryer sheets remove lint in the dryer. Well, it can do the same thing out of the dryer, too. When you’re in a fix, use a dryer sheet. It works just as well as a lint brush, and if you like the scent, it’s an added bonus.
42) Newspaper: Deodorize food containers and Food Drawers in the Refrigerator
For that stinky Tupperware or smelly refrigerator drawer that is too much to deal with, toss in a sheet of newspaper overnight before you deal with it. The paper will absorb the smell greatly reducing it or eliminating it completely.
43) Olive Oil: Unstick a Zipper
The oil will help the zipper slide more easily, fixing the problem!
44) Salt: Cool Something Quickly
You know that feeling when you’re having a BBQ and someone asks for a drink and you realize that no one has put them in the cooler? There’s nothing worse than a warm drink on a hot day. Chill a drink quickly, by adding salt and water to your ice. The drinks will be cold in a matter of minutes; saving your party and making you look smart all at once.
45) Scotch Tape: Prevent Wall from Chipping When Nailing
The wall can leave unsightly chips when hammering in a nail. Prevent this by simply placing a piece of scotch tape over the area you’re going to nail. The wall will be held tighter, preventing chips from occurring.
46) Alka Seltzer: Soothe Insect Bites
Dissolve two tablets into a glass of water. Then use a cloth or cotton ball to apply it to the affected area. The red will go down and most importantly, the itchiness will vanish usually in fifteen minutes.
47) Lemon: Whitens Whites
Add about half a cup of lemon juice to your load of whites to makes them extra white. You can use lemon juice with bleach or detergent, so don’t worry about mixing chemicals with the acidic lemon.
48) Banana Peel: Whiten Teeth
This may sound a little odd, but rub the inside of a banana peel on your teeth twice a day for two weeks and you will receive the same effect from a teeth-whitening kit. Plus, you’ll save yourself money and the hassle of using chemicals.
49) Hair Dryer: Free Photos Stuck on Pages
If you have a photo stuck on a page that you can’t get free, try using a blow dryer on the back of the page. It will loosen the photo from the page and the adhesive holding it there.
50) Banana Peel: Heal Most Skin Problems
Bananas are the magical fruit, because they heal many common problems on the skin. By rubbing the peel on your skin, you can heal bruises and cuts and eliminate rashes, itching and warts. Basically if you have a common skin problem, it can be cured by this fruit.
1) Toothpaste: Buff a CD/DVD
Apply toothpaste to a cotton ball and wipe the disc. Wash with water afterwards and you’ve got a brand new disc!
2) Cornstarch: Untangle Knots
Sprinkling cornstarch into tough knots, such as shoe laces helps loosen them.
3) Walnut: Buff Dings out of Wood Furniture
Get rid of unsightly scratches and dings on wood furniture by rubbing a walnut on the areas. The blemishes will vanish quickly and your furniture and pocket book will be saved.
4) Club Soda: Make Your Breads Fluffier
When baking, where recipes call for water, add club soda instead to make pancakes, waffles and any other breads fluffier.
5) Salt: Keep Windows Frost Free
Pour a cup of salt into a liter of water. Sponge the liquid onto the inside of window to prevent frost from forming during the winter months.
6) Rubbing Alcohol: Remove Permanent Marker
Dab the surface that has the permanent marker on it with a cloth or cotton ball covered in rubbing alcohol to make it disappear quickly.
7) Chap stick: Stops Bleeding When Nicked Shaving
Cut yourself shaving? Just swipe some chap stick over the cut to stop that constant bleeding. No more tissue squares!
Apple Juice: Removes Dandruff
Don’t ask how it works, but it does! Instead of buying a special shampoo, just wash your hair in apple juice to rid your scalp of pesky dandruff.
9) Aspirin: Get Rid of Armpit Stains on T-Shirts
Grind up an aspirin tablet or two, then make a paste out of it using water, lemon or vinegar. Spread the paste on the stained area and let sit for an hour before washing.
10) Olive Oil: Make Pets’ Coat Shinier
Add a bit of olive oil to your pet’s food to give them a healthier, shinier coat of fur.
11) Newspapers: Clean Windows and Mirrors
Instead of using a spray and a streaky cloth, use only newspaper to clean off your mirrors and windows for a streak-free finish.
12) Baking Soda: Remove Bugs from Windshield
Mix baking soda with warm water to make a paste. Spread the paste over your windshield for fifteen minutes. Then wipe or spray off with a hose.
13) Bleach: Extend Life of Flowers in Vase
Add a few drops of bleach to vase water to prevent the build-up of the slime caused by bacteria. It works just like chlorine in a swimming pool.
14) Kitchen Dish Soap: Flea-Killing Dog Shampoo
Kitchen dish soap (not dish detergent) can double as dog shampoo for its flea killing abilities.
15) Coke: Remove Blood Stains from Clothing
Soak the stain in coke until the stain is dissolved, then wash the clothing as usual. Wash before the coke dries, though.
16) Honey: Remove Blemish Overnight
Have a blemish you need to get rid of by tomorrow? Put a dab of honey on the blemish and cover it up (it’s best to use a Band-Aid) and the honey’s natural antibacterial properties will clean out the bacteria by the morning.
17) Wax Paper: Clean Can Opener Gears
Run a few small strips of wax paper through the can opener to clean out of the bits and pieces that have built up in the gears throughout the year. The wax will also rub off on the gears to protect for future use as well.
18) WD-40: Remove Crayons from Walls
Use the lubricant and a cloth to remove stubborn crayon marks from the walls just by spraying the wall and wiping with a cloth.
19) Chalk: Keep Ants and Slugs Out of the House
Ants and Slugs Won’t Touch Chalk. So, simply draw a line in front of your doorway where you are having problems with these pesky critters and they won’t cross it, meaning they won’t be able to get into your house.
20) Vinegar: Kills Weeds and Helps Flowers Grow
Vinegar is a magic wonder when it comes to gardening. It not only kills weeds but they help flowers grow as well. Douse vinegar all around your garden to prevent weeds from popping up and to help your flowers to grow healthy and strong.
21) Mayonnaise: Remove Bumper Sticker
Spread mayonnaise on the bumper sticker and let sit for at least thirty minutes. Then, rub the sticker off with a towel, leaving a clean bumper!
22) Tin Foil Ball: Replace Dryer Sheets Permanently
Instead of using a dryer sheet ball up one or a few sheets of tin foil and toss it in the dryer. It removes the static electricity from your clothes and one can last up to a year.
23) Banana Peel: Polish Leather Shoes
Use the inside of a banana peel to give shoes a professional and natural shine that will last for quite some time.
24) Mouthwash: Cure Athlete’s Foot
Pour mouthwash on cotton balls and then swab your feet. The alcohol will disinfect the bacteria completely if you continue this for a week or so.
25) Baking Soda: Clean BBQ Grill
Mix a cup of baking soda with half a cup water to make a paste. Dip your brush into the paste and scrub the grill. The caked on pieces and black residue will come off much quicker and using baking soda is much safer and cheaper than using cleaning chemicals.
26) Coffee Grounds: Fertilizer
Coffee is full of nutrients and vitamins that are very beneficial to soil. That’s why some people include it in compost piles. If you want to get the most out of your coffee, pour the grounds on areas where you want more grass or flowers.
27) Olive Oil: Shaving Cream
The smoothness of the oil can replace the need for shaving cream, and it also provides great moisture.
28) Dryer Sheets: Gets Rid of Static Electricity
Use dryer sheets to remove static electricity from things such as clothing, TV screens or your own hair. Tame fly away strands by running a dryer sheet over them.
29) Freezer: Freeze Candles to Make Them Last Longer
Put candles in the freezer for at least 2 hours before using. Once you burn them, the wax will melt at a much slower pace, making them last much longer!
30) Two glasses of water: Cure Headache
Water is the cure to most common headaches. To make the headache go away quickly, drink two cups of water very quickly.
31) Lemons: Deodorize Garbage Disposal
Toss whole slices of lemon into the garbage disposal then run it. The acidity of the lemon will rid your sink of all odors and leave a fresh scent that usually lasts for a few months.
32) Alka Seltzer: Remove Burnt-On Grease and Food Stains
When letting your pots and pans soak, throw in one or two Alka Seltzer tablets and the caked on residue from cooking will come off easily when you scrub/wash.
33) Apple Cider Vinegar: Relieve Diarrhea
Mix two tablespoons of apple cider vinegar into eight ounces of water to soothe your stomach. The taste may not be the greatest, but the antibacterial properties of the vinegar will end the unpleasantness of the bowel problems.
34) Toothpaste: Remove Scratches from Glass
Apply toothpaste to scratch, then rub with a cloth until the scratch is gone. Make sure the glass is clean beforehand.
35) Cheerios: Relieve Pain from Poison Ivy, Chickenpox and Sunburns
Pound one to four cups of Cheerios into a powder and add to your bath to soothe your skin while you soak. You may not feel relief while in the tub, but you will soon after.
36) Buttons: Sort Earrings
Organize your earrings and prevent them from becoming entangled by using spare buttons as holders for each pair.
37) Corn Oil: Prevent Hairballs for Pets
Add a few drops of corn oil to your pets’ food to prevent hairballs from forming. The thick oil helps the fur pass through the animal’s system much quicker and easily.
38) Whipped Cream: Remove Gum from Hair
There are many remedies for removing gum from hair, but this is a lesser known one. Give it a try rather than peanut butter the next time you’re in need.
39) Coke: Remove Oil Stains from the Driveway
Oil stains are very difficult to remove pavement, but one method guaranteed to work is Coke. The highly acidic drink will eat away at the oil until clean.
40) Brown Sugar: Facial Scrub
A scrub is good to do about once a month to remove dead skin and bacteria built up in pores and remove excess oil from the skin. Brown sugar does just as well as expensive products and will definitely result in a clearer and smoother complexion.
41) Dryer Sheet: Lint Brush
You already know that dryer sheets remove lint in the dryer. Well, it can do the same thing out of the dryer, too. When you’re in a fix, use a dryer sheet. It works just as well as a lint brush, and if you like the scent, it’s an added bonus.
42) Newspaper: Deodorize food containers and Food Drawers in the Refrigerator
For that stinky Tupperware or smelly refrigerator drawer that is too much to deal with, toss in a sheet of newspaper overnight before you deal with it. The paper will absorb the smell greatly reducing it or eliminating it completely.
43) Olive Oil: Unstick a Zipper
The oil will help the zipper slide more easily, fixing the problem!
44) Salt: Cool Something Quickly
You know that feeling when you’re having a BBQ and someone asks for a drink and you realize that no one has put them in the cooler? There’s nothing worse than a warm drink on a hot day. Chill a drink quickly, by adding salt and water to your ice. The drinks will be cold in a matter of minutes; saving your party and making you look smart all at once.
45) Scotch Tape: Prevent Wall from Chipping When Nailing
The wall can leave unsightly chips when hammering in a nail. Prevent this by simply placing a piece of scotch tape over the area you’re going to nail. The wall will be held tighter, preventing chips from occurring.
46) Alka Seltzer: Soothe Insect Bites
Dissolve two tablets into a glass of water. Then use a cloth or cotton ball to apply it to the affected area. The red will go down and most importantly, the itchiness will vanish usually in fifteen minutes.
47) Lemon: Whitens Whites
Add about half a cup of lemon juice to your load of whites to makes them extra white. You can use lemon juice with bleach or detergent, so don’t worry about mixing chemicals with the acidic lemon.
48) Banana Peel: Whiten Teeth
This may sound a little odd, but rub the inside of a banana peel on your teeth twice a day for two weeks and you will receive the same effect from a teeth-whitening kit. Plus, you’ll save yourself money and the hassle of using chemicals.
49) Hair Dryer: Free Photos Stuck on Pages
If you have a photo stuck on a page that you can’t get free, try using a blow dryer on the back of the page. It will loosen the photo from the page and the adhesive holding it there.
50) Banana Peel: Heal Most Skin Problems
Bananas are the magical fruit, because they heal many common problems on the skin. By rubbing the peel on your skin, you can heal bruises and cuts and eliminate rashes, itching and warts. Basically if you have a common skin problem, it can be cured by this fruit.
Ultimate Fat Flush Water
You should drink at least three large glasses before each meal, the longer it sits, the better it tastes. You can eat the ingredients yet they are intended as flavoring and still work. That's up to you. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Do a 10 days test and See the difference!
Ingredients per pitcher of water
Large pitcher of filtered water (use organic or peel/section the fruit)
1 large slice grapefruit (if NOT organic or if sitting all day long, without peel) If you can't have grapefruit because of meds, replace with lemon
1 tangerine (two if small) substitute orange if not available, less effective
½ cucumber, sliced (peel if not organic)
2 fresh peppermint leaves or more, not the oil
Ice – as much as you like or chill in fridge
option: you can add a tea bag to spice it up (passion tea or your favorite)
Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, filtered water, and ice) into a large pitcher.
Drink 3 large glassfuls 30 minutes before each meal and/sip on all day long.
How much? Two large pitchers a day minimum, or as much as you can drink daily.
How long? Initially 10 days. Continue past 10 days? YES!
Stir & Enjoy!
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